Parmesan crusted hen breasts are coated in a crisp, tacky crust and baked till juicy and golden for a straightforward dinner everybody loves.

- Why Make It: Baked as an alternative of fried for much less mess and cleanup.
- Taste: Crispy, tacky, savory crust with juicy hen inside, to not be confused with saucy chicken parmesan!
- Really helpful Instruments: A meat thermometer prevents overcooking.
- Serving Options: Function a fundamental, as a crispy hen sandwich, or over salad.

Ingredient Notes
- Hen: Hen cutlets, skinless, boneless hen breasts, or boneless hen thighs all work on this recipe. Alter the cooking time as wanted for various cuts of hen.
- Coating: Panko breadcrumbs add a lighter crispy texture whereas cornflake crumbs add crunch and a refined sweetness.
- Parmesan Cheese: You need to use both shredded or grated on this recipe. I desire shredded.
- Seasoning: Add further seasonings to your desire. Italian seasoning, onion powder, and smoked paprika are all nice choices.


How To Make Parmesan Crusted Hen
- Arrange three bowls for flour, egg, and the Parmesan crumb combination.
- Pound and season the hen (full recipe under).
- Coat each bit in flour, egg, and crumbs, urgent gently so the coating sticks.
- Bake till cooked by means of, then broil briefly for a crisp golden end.

Crispy Hen Success
- Pound the Hen: Pound thicker ends of the hen so each breast is similar thickness and cooks evenly.
- Dry the Hen: Pat the hen dry earlier than breading so the flour sticks higher.
- Maintain Fingers Cleaner: Use one hand for dry elements and one for egg to maintain the breading course of much less messy.
- For Good Coating: Press the crumb combination onto the hen as an alternative of simply rolling it round so extra coating stays in place.
- Use a Rack: A rack provides the underside higher airflow, however a well-sprayed pan nonetheless works.
- For Juicy Hen: Examine the hen early with an instant-read thermometer if utilizing skinny cutlets, so it doesn’t dry out.
- To Reheat Leftovers: Use the oven or air fryer as an alternative of the microwave for the perfect texture.
Storing Leftovers
Maintain leftover parmesan-crusted hen in an hermetic container within the fridge for as much as 4 days or within the freezer for two months.
Crispy Hen Dinner Favorites
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Preheat oven to 375°F. When you’ve got one, place a metallic rack on a big rimmed baking sheet. If not, spray the baking sheet with cooking spray.
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Beat the egg in a shallow bowl and put aside. In a separate shallow dish, mix flour, ½ teaspoon salt, and ½ teaspoon pepper.
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In a 3rd shallow dish or plate, mix Panko bread crumbs, cornflake crumbs, Parmesan, parsley, garlic powder, and ½ teaspoon salt.
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Utilizing the flat aspect of a meat mallet, pound every hen breast to ½-inch thickness. Season the hen with the remaining ½ teaspoon salt, and ¼ teaspoon black pepper.
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Dip hen in flour first after which egg and at last within the crumb combination, gently urgent the crumbs to stick.
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Add the hen to the rack or pan and spray every hen breast with cooking spray.
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Bake for 20-25 minutes or till juices run clear. Broil for two to three minutes till crispy and the interior temperature reaches 165°F.
Bigger hen breasts will want further cooking time. Prepare dinner till the thickest a part of the hen reaches 165°F.
Dietary data consists of ⅔ of the crumb combination, as I all the time have some leftover. Discard leftover crumbs.
Maintain leftover Parmesan-crusted hen in an hermetic container within the fridge for as much as 4 days.
Energy: 281 | Carbohydrates: 19g | Protein: 31g | Fats: 7g | Saturated Fats: 2g | Ldl cholesterol: 157mg | Sodium: 355mg | Potassium: 515mg | Fiber: 1g | Sugar: 1g | Vitamin A: 205IU | Vitamin C: 2.2mg | Calcium: 112mg | Iron: 2.3mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of elements used.
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