Hello associates! I’m SO excited to share this week’s episode with symptom help coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as continual signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional drugs and emotional therapeutic. This dialog is such an eye-opener for those who’ve ever felt caught in your therapeutic journey or puzzled what your physique is perhaps attempting to inform you.
Right here’s what we focus on:
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Rachel’s path from continual sickness to changing into a symptom help coach, also called a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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Methods to determine unresolved feelings that could be saved within the physique
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Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Kind-A tendencies, and continual sickness
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Rachel’s “knot” train for emotional launch and symptom reduction
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Actual-life consumer transformations—from continual ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever stated “I’ve tried all the things” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the way in which you consider your well being ceaselessly.
196: Unlocking Emotional and Bodily Therapeutic By Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As a substitute of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can generally assist the physique really feel/perform higher. Throughout a session, Rachel’s purpose is to grasp your bodily concern totally, assist determine what particular emotional stress she thinks could possibly be associated to the bodily concern (if any) and can then allow you to work by way of the unresolved emotional stress; with the hope that the bodily physique begins to perform and really feel higher.
Book a call with her here. (I had a name along with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
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Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and depart a ranking or overview for those who loved this episode. In the event you depart a ranking, head to this web page and also you’ll get a bit of “thanks” present from me to you. http://fitnessista.com/podcastreview
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