12.19 Friday Faves – The Fitnessista

Hello pals! Joyful Friday! How are you? What are you as much as this weekend? We’re going to see the lights on the Botanical Gardens and likewise headed to the Princess subsequent week; I can’t ...

The Delusion of the “Good Mother”: How Self-Sacrifice Is Hurting Moms—and Their Children

Someplace alongside the way in which, we have been bought a lie.I’m undecided precisely when it began, however I do know I heard it loud and clear after I was youthful.A lie wrapped in devotion and ...

Greatest Methods to Use Your FSA and HSA Funds Earlier than They Expire

Sharing the perfect methods to make use of FSA and HSA funds earlier than they expire. Hello buddies! How are you? I hope that your morning is off to an amazing begin! We’re right here in full ...

12.12 Friday Faves – The Fitnessista

Hello associates! Comfortable Friday! How was the week? It was an ideal one over right here, but it surely at all times blows my thoughts how rapidly December begins to fly by. I can’t consider ...

What we’re truly getting our children for Christmas

Sharing the issues we’re getting our children for Christmas this yr for those who’re on the lookout for concepts! Hello associates! How are you? I hope you’re having a tremendous week to this ...

The 2025 Match Bottomed Ladies Vacation Present Information: Ladies-Owned Wellness Presents We Love

Yearly, we get requested for a Match Bottomed Ladies reward information — and this yr, we needed to do issues in a different way.If 2025 has taught us something it’s that our cash is healthier spent ...

Our Favourite Vacation Recipes – The Fitnessista

From Nana’s Well-known Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favourite vacation recipes that we get pleasure from each Christmas! Hello buddies!! ‘Tis the season for ...

Do You Actually Must Monitor Your Glucose Ranges? A Information to CGMs for Non-Diabetics

Monitoring glucose ranges is having an enormous second within the wellness world. Whereas taking common readings of blood sugar was as soon as one thing solely accomplished by folks with diabetes, ...

2026 Well being Planning Class – The Fitnessista

Hello buddies! I’m so excited to share one thing model new that I’ve by no means finished earlier than, and it’s actually the right solution to wrap up the 12 months feeling grounded, empowered, ...

12.6 Friday Faves – The Fitnessista

Hello mates! Glad weekend to ya! I’m posting my Friday Faves roundup a little bit late this week as a result of it’s been a wild one. I took Liv and considered one of her finest mates to the ...